If you want to achieve a new personal best you just have to run faster. Perfect! No matter what
distance you are running the principles of running faster remain the same. Let us work with you
putting you through some speed drills and by the end of the eight weeks you will see that new PB
waiting for you at your next race.
The Enduro Sport Run Faster Clinic covers the following topics:
- Proper shoe selection to avoid injury
- Running form and efficiency
- Training principles for developing speed
- Training by heartrate
- Nutrition for performance
- Recovery and injury prevention
- Tapering and pacing for your PB
Upcoming Clinics
Wednesday, March 26, 2008
6:30pm at Enduro Sport Beach
Please contact the store to register.